HARNESS THE POWER OF RELAXATION FOR BIRTH
Childbirth is a normal life event.
Understand the natural sensations that will accompany your labour, so you can relax, breathe, and trust in your maternity carer’s to help you achieve a positive birth.
I’m Desireé (BSc Psych, PDip Business, Dip Clinical Hypnotherapy), mum of three children, wife to a busy husband, a qualified therapist and Professional Member of Hypnosis New Zealand. I have collated this antenatal information to empower families to have a relaxed birthing experience.
Relaxed Birthings content has been structured for those of us who do not want to, or can not afford to, wade through hour upon hour of birth preparation content. It has been assembled to set you up for a realistic birth experience, boost your confidence and provide skills that can benefit other areas of your life. It explains:
the foundations relaxed birthing,
how the female body is designed to give birth,
exactly how stress negatively effects birth,
why and how to relax, and the importance of breathing,
and how to build confidence in your natural birthing ability.
You can also access the four part YouTube video series to revise the key points, which is a great way to get birth companions on-board. Plus free hypnotherapy-based audio recordings are available via Insight Timer to condition your body and mind to instinctively relax.
I believe that a successful birth is one that ends with a baby in your arms, no matter the path. And when you take the time to understand birth, invest in calm conditioning, adopt a positive open mind-set you and have faith in your maternity carer’s to be the medical professionals, you can trust your path will be perfect for you.
Click here to read how Relaxed Birthing fits with traditional antenatal preparation.
Click here to read how Relaxed Birthing differs from Hypnobirthing.
Check out our posts and find some positive birth stories.
Contact Me
Interested in what relaxed birthing might offer you?
Please use the online form or email to get in touch.
info@relaxed-birthing.com